Jean Bessette, an artist, speaker, writer, healer, and teacher, shares her insights on finding balance and flow in life and the healing power of art. She emphasizes the importance of self-reflection and understanding the connection between pain and joy. Jean discusses the journey of healing and the importance of embracing both uniqueness and perspective. She also highlights the significance of setting intentions and taking action in creating the life you desire. Jean encourages individuals to find meditation practices that work for them and to surround themselves with a supportive team. She concludes by emphasizing the importance of finding what lights you up and embracing your true self.